
Yoga Nidra for Complete Relaxation and Stress Relief
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
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Description
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.












