
Dynamic Aging: Simple Exercises for Whole-Body Mobility
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
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Product Information
Shipping & Returns
Shipping & Returns
Description
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.












