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Hard to Break: Why Our Brains Make Habits Stick
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Please note that all our DVDs are Region 2.
\\'Hard to Break: Why Our Brains Make Habits Stick\\' is a compelling exploration into the science of habit formation, co-authored by renowned neuroscientists. This non-fiction work delves into the intricate workings of the human brain, revealing why habits are so difficult to change. Through engaging narratives and cutting-edge research, the authors unravel the psychological and neurological foundations that make habits resilient. The book offers insightful perspectives on how understanding these mechanisms can lead to more effective strategies for personal growth and behavioural change, making it an essential read for anyone interested in the science of self-improvement and human behaviour.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
\\'Hard to Break: Why Our Brains Make Habits Stick\\' is a compelling exploration into the science of habit formation, co-authored by renowned neuroscientists. This non-fiction work delves into the intricate workings of the human brain, revealing why habits are so difficult to change. Through engaging narratives and cutting-edge research, the authors unravel the psychological and neurological foundations that make habits resilient. The book offers insightful perspectives on how understanding these mechanisms can lead to more effective strategies for personal growth and behavioural change, making it an essential read for anyone interested in the science of self-improvement and human behaviour.
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Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
\\'Hard to Break: Why Our Brains Make Habits Stick\\' is a compelling exploration into the science of habit formation, co-authored by renowned neuroscientists. This non-fiction work delves into the intricate workings of the human brain, revealing why habits are so difficult to change. Through engaging narratives and cutting-edge research, the authors unravel the psychological and neurological foundations that make habits resilient. The book offers insightful perspectives on how understanding these mechanisms can lead to more effective strategies for personal growth and behavioural change, making it an essential read for anyone interested in the science of self-improvement and human behaviour.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.
\\'Hard to Break: Why Our Brains Make Habits Stick\\' is a compelling exploration into the science of habit formation, co-authored by renowned neuroscientists. This non-fiction work delves into the intricate workings of the human brain, revealing why habits are so difficult to change. Through engaging narratives and cutting-edge research, the authors unravel the psychological and neurological foundations that make habits resilient. The book offers insightful perspectives on how understanding these mechanisms can lead to more effective strategies for personal growth and behavioural change, making it an essential read for anyone interested in the science of self-improvement and human behaviour.
